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Food and Drug Branch (FDB)

Food Safety Program

Cooking Raw Meats

Cooking raw meats thoroughly is an important step in safe food handling. Raw meats and meat products may carry harmful microorganisms which cause foodborne illnesses. Follow the guidelines below to ensure foods are cooked to sufficient temperatures to destroy those harmful bacteria. 

  • Always use a clean, probe thermometer to measure cooking temperatures.
  • Insert the probe into the thickest portion of the meat which will be the last to cook.  
  • To avoid inaccurate readings, do not allow the tip of the probe to touch the bone or to the cooking pan.
  • Before taking any measurements, verify the accuracy of your thermometer by placing it in a cup of ice water. It should read 32 Ā°F (0 Ā°C).
    ā€‹ā€‹Follow the manufacturerā€™s instructions for calibration or replace the thermometer if it is inaccurate. ā€‹

The chart below lists the minimum, internal cooking temperatures for specific products. 


ā€‹Categoryā€‹ā€‹ā€‹
ā€‹ā€‹
ā€‹Food Description
ā€‹Minimun Internal Temperature (listed with rest times, if applicable)

ā€‹ā€‹Beef, Pork, Veal, Lamb
ā€‹Steaks, roasts, chops, whole muscle portions
ā€‹ā€‹145 Ā°F (62.8 Ā°C); allow to rest at least 3 minutes after measuring temperature before slicing and servingā€‹
ā€‹ā€‹Beef, Pork, Veal, Lamb

ā€‹Hamburger, ground meats, and tenderized portions
ā€‹160 Ā°F (71.1 Ā°C)

ā€‹Poultry (e.g. chicken, turkey, duck, goose) 

ā€‹Whole, parts, stuffing cooked alone or in bird, ground poultry

ā€‹165 Ā°F (73.9 Ā°C) 

ā€‹Ham
ā€‹Uncooked (fresh or smoked)ā€‹
ā€‹145 Ā°F (62.8 Ā°C); allow to rest at least 3 minutes after measuring temperature before slicing and serving
ā€‹Ham

ā€‹Full cooked 
ā€‹ā€‹140 Ā°F (60 Ā°C)

ā€‹Eggs

ā€‹Whole eggs, soufflĆ©s, egg dishes

ā€‹160 Ā°F (71.1 Ā°C)

ā€‹Seafood

ā€‹Fin fish, shell fish, shrimp, crab, lobsters, etc. 

ā€‹145 Ā°F (62.8 Ā°C) 

ā€‹Leftovers

ā€‹Products fully cooked at home, then reheated 

ā€‹165 Ā°F (73.9 Ā°C) 

ā€‹ā€‹

Food and Drug Branch

1-800-495-3232

FDBfood@cdph.ca.govā€‹

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