Young adulthood is a time of great opportunity and growth. From around age 10 to 25, young people discover, learn from, and adapt to the world around them. They develop a sense of who they are and learn how to make decisions, manage emotions, and create deeper connections with others. Adolescence and young adulthood are also a time for building personal strengths and pursuing interests and meaningful goals. CDPH programs and initiatives collaborate with young people to provide the necessary supports and opportunities to explore, discover, and thrive as they transition to adulthood.
If you’re a young adult or loved one of a young person, check out the resources and links below for more information on CDPH’s services for youth and young adults.
Behavioral Health
Mental Health Matters
Staying connected with friends and family can help you cope with anxiety, reduce stress, and stay positive.
If you are feeling like you are in crisis, or want someone to talk to, call:
- CalHOPE warmline at (833) 317- HOPE (4673)
- The Suicide and Crisis Lifeline at 988 (or text)
Healthy Relationships
Know the Signs of Unhealthy and Healthy Relationships
Red Flags
-
Controlling who you see, where you go, or what you do
-
Pressuring you to do things you're not comfortable with
-
Preventing you from working or attending school
-
Threating to harm you physically
-
Preventing you from making your own decisions
Green Flags
-
You talk openly about problems and listen to one another
-
Freedom to be yourself and be loved for who you are
-
Safe to talk abouit sexual and reproductive choices
-
You respect each other's needs for time & space apart
-
You believe your partner and don't feel the need to "prove" anythings
Source:
Futures without Violence
Sexual Health and Abortion Access
Pregnant and Parenting Youth
Are you WIC eligible?
To find out, head to
MyFamily.WIC.ca.gov
Eligibility for WIC:
- People who are pregnant, breasfeeding, or just had a baby in the past 6 months;
or
- Parent or caregiver with a child under the age of 5;
and
- Have low to medium income, or receive Medi-Cal, CalWORKs, or CalFresh;
and
- Live in California
General Health & Wellness
Annual Checkups Keep Young People Healthy
A yearly checkup helps youth and young adults stay healthy, on track, and ready for the year ahead. Many adolescents miss their yearly visit- don't fall behind!
A yearly checkup helps young people:
- Stay on track with growth & development
- Support their physical & mental health
- Get important screenings
- Stay up to date on vaccines
Schedule your checkup today!
Find out what to expect at each checkup here:
AAP Schedule of Well Visits .