Office of Problem Gambling

Office of Problem Gambling

Support when you need it, 24/7

Free, confidential help for gambling-related concerns.

Chat with a counselor now

Text 'SUPPORT' to 53342 or call 1-800-GAMBLER

Person with a phone in hand
The California Department of Public Health Office of Problem Gambling (OPG) provides free and confidential support for Californians affected by gambling harm. Help is available for people who gamble and for family members and friends.

If gambling is causing stress, conflict, or financial harm, you are not alone. Support is available even if you are not sure it is a problem yet.​​​

Not sure where to start? Chat is a good first step

Starting with chat can feel easier than calling. When you chat, you’ll connect with a trained counselor who can listen, answer questions, and help you explore options — at your own pace.
You can use chat to:
  • Ask questions anonymously
  • Talk through concerns about your own gambling or someone else’s
  • Learn about treatment, prevention, and support services
  • Get help finding local or virtual resources
  • There is no pressure to commit to treatment.
💬 Start a Chat Now​

How can we help?

Help for yourself or someone you love


Free, confidential counseling and support for people concerned about their own gambling or someone else’s.

Treatment options

Support for families and loved ones


Help for partners, family members and friends, even if the person gambling is not ready for treatment.

Family support resources

Youth and young adults


Prevention and early support for young people, including risks related to online gambling, gaming and sports betting.

Youth Hub

Professionals and community partners

Information and tools for treatment providers, prevention partners and organizations serving people affected by gambling.

Provider resources
Problem Gambling Awareness Toolkit

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