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Foodborne ilLnesses and FooD safety

Investigating foodborne outbreaksFoodborne illnesses (sometimes called “fo​od poisoning”) are caused by eating or drinking something that is contaminated with germs (such as bacteria, viruses, or parasites) or chemicals (such as toxins or metals) that can make people sick. Many foodborne illnesses can cause sudden symptoms like upset stomach, diarrhea, and vomiting, but most people get better in a few days without treatment. Some foodborne illnesses can cause other serious symptoms, resulting in hospitalization, long-term health problems, or even death.

The U.S. Centers for Disease Control and Prevention (CDC) has estimated that every year in the United States:

      • 48 million (or 1 in 6) people get sick from a foodborne illness
      • 128,000 people are hospitalized because of a foodborne illness
      • 3,000 people die from a foodborne illness

Learn about recent multistate foodborne outbreaks

Learn about recent foodborne outbreaks ​with California patients

Contaminated Fo​od & Drinks

The things we eat and drink can become contaminated in many different ways. Germs can get into food when the food is being grown or made, when the food is transported or distributed, and even when the food is prepared at a restaurant or in your home.  Contaminated cow, water, and hand of a person

​Germs can contaminate food and drinks if:

      • Infected animals are used to produce meat or dairy products

      • Contaminated water is used to grow or wash food 

      • People who are infected prepare or serve food to others​​​

​​​​​​​Germs can then multiply and produce toxins, especially when food and drinks are not refrigerated or stored properly.

Some types of food and drinks are more likely than others to be contaminated with germs and make people sick. These include:

Raw poultry
      • Raw or undercooked meat, poultry, and seafood (including beef, chicken, and oysters)

      • Raw or unpasteurized milk, dairy products, and juice (including soft cheeses, ice cream, and apple cider)

      • Raw or undercooked eggs

      • Fresh fruits and vegetables (including sprouts, leafy greens, and unwashed produce)

      • Raw flour (such as flour that is in raw cookie dough)

When food and drinks are not cooked properly or pasteurized, any germs inside are still alive and can make you sick when you eat or drink them.

When two or more people get sick and have similar symptoms after eating the same contaminated food, this is called a foodborne outbreak. 

Learn more about foodborne outbreaks with California patients​

What can I do to protect my family and myself from
foodborne illness?


Anyone can get a foodborne illness, but certain groups of people are more likely to get very sick if they eat or drink something that is contaminated:

      • People who are pregnant

      • Children under the age of 5 years

      • Adults aged 65 years and older

      • People with certain medical conditions that weaken the immune system (such as diabetes or cancer)

People in these groups must be especially careful to avoid and prevent foodborne illness.


Food Safety

Foodborne Illness Prevention

You can help prevent foodborne illness by safely handling and cooking food before you eat or serve it. Learn the four steps to food safety:

When to See a Doctor

See a doctor or healthcare provider if you have severe symptoms, especially symptoms that last for more than 3 days:

      • Bloody diarrhea
      • High fever (over 102°F)
      • Frequent vomiting
      • Dehydration

If you have any questions or concerns about foodborne illness, talk to a healthcare provider.

  1. Clean:
      • Wash your hands and the surfaces where you prepare food with soap and water.

  2. Separate:
      • Keep raw meat, poultry, seafood, and eggs away from ready-to-eat food that won't be cooked.

  3. Cook:
  4. Chill:
      • Refrigerate food right away to prevent germs from growing in your food.

4 steps to food safety: clean, separate, cook, and chill

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