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Nutr​ition and Physical Activity Branch

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Youth Physical Activity and Nutrition Toolkit 

​A Toolkit for Reaching and Impacting Youth 


The Youth Physical Activity and Nutrition guide is designed to help public health programs use a Policy, Systems, and Environmental change approach to increasing physical activity and consumption of healthy food among children and youth, from birth to age 18. It provides guidance and tools to establish and enhance wellness policies at early care and education sites, strengthen or initiate school wellness policies, and prepare to facilitate youth-led participatory research projects.  

A woman kneels and smiles while holding the hands of a toddler​

​​Chapter 1: Wellness Policies for Early Care and Education (0–4 Years) (PDF)

​Provides resources for helping early care and education sites and organizations to develop or enhance wellness policies. 


A committee meets in a conference room. A woman stands at the front of the room and two men are seated at a table, looking at in

​Chapter 2: Expanding K-5 School Wellness Policies (5–10 Years) (PDF)

Explains the processes for establishing or expanding, then implementing and measuring, wellness policies in K–5 schools and districts. 


A girl points a camera and turns the focus ring on the lens. She is outdoors

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Chapter 3: Youth-led Participatory Action Research (11–18 Years) (PDF)

​Provides resources for understanding and preparing to conduct nutrition– and physical activity–focused Youth-led Participatory Action Research (YPAR) projects with older children.​​ 


Policy Packet​​ (PDF, 2.7MB)

The Policy Packet outlines effective policies that promote healthy eating and drinking. It highlights the key features and settings for early care and education and school wellness policies, among others. It also lists recommended model policies. 

Project Tools 

Plain Language Nutrition ​​​Policy (.docx)  

An editable document with sample nutrition policies for early care and education sites. The document has simple, nontechnical language and is based on policies from the California Department of Public Health. Public health practitioners and ECE providers can use it as a starting point for customized nutrition policies.  

Plain Language Physical Activity Policy (.docx)  

An editable document with sample physical policies for early care and education sites. The document has simple, nontechnical language and is based on policies from the California Department of Public Health. Public health practitioners and ECE providers can use it as a starting point for customized nutrition policies.  ​

Action Plan for Communicating LSWP Progress & Success Stories (.xlsx)  

An Excel spreadsheet containing a fillable table. It can be used to list wellness achievements, and plan how to publicize them to the school community, and track progress toward completion. 

Potential Partners for YPAR (.xlsx)  

An Excel spreadsheet containing a fillable table. It can be used to identify people and organizations who can help start or sustain a YPAR project.  

Choosing an Issue (.xlsx)​  

An Excel spreadsheet containing a fillable table. YPAR project participants can use it to brainstorm possible issues to address in their research.  


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