Healthy Habits 2010
1. Try Something New! Enjoy the Great Taste of Whole Grains
Try Something New! Enjoy the Great Taste of Whole Grains provides information for staff to help WIC families prepare whole grain foods.
2. Say Cheese!
Say Cheese! provides information for staff to help WIC families prepare lower fat cheese recipes as well as store these cheeses. In addition, for participants who receive the soy package, information on selecting soy milk and tofu is included.
3. Try Something New with Fruits and Vegetables
Try Something New with Fruits and Vegetables provides information for staff to help WIC families select, store, use and prepare fruits and vegetables.