Easy Meals and Snacks: A Healthy Cookbook for Teens contains meal-planning tips, healthy recipes and fitness tips to encourage adolescents to make more nutritious food choices through simple food preparation for themselves and their families. The cookbook contains new recipes, recipes from the older version of the cookbook (PDF) and recipes that have been adapted from the CDPH's Network for a Healthy California and WIC.
The entire cookbook for viewing
The entire cookbook for assembling
Individual sections of the English cookbook:
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