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 MO-11-0060 NUPA

These new handouts are for with the California Nutrition and Physical Activity Guidelines for Adolescents to assist Adolescent Family Life Program (AFLP) case managers in improving the nutrition, physical activity, and healthy eating practices of AFLP clients. The Guidelines include several nutrition topics to serve as a reference for case managers working with teens and provide educational handouts. This material is intended to support but not replace the information provided by healthcare providers.

These handouts can and have been used by other adolescent programs. If interested in modifying or using the materials in any derivative work, contact the Maternal, Child and Adolescent Health Division.

The handouts are currently being updated, so check this webpage for updated versions. Please note that only new handouts are posted on this page; older versions can be found within the Guidelines.

Print Less $ave GreenPrint handouts back-to-back to save paper. 

Adolescent Nutrition

  • California MyPlate for Moms/My Nutrition Plan for Moms (PDF)Opens a new browser window
  • Calcium

  • How Much Calcium Am I Getting? (PDF)Opens a new browser window
  • Folic Acid

  • All Folic Acid Handouts (PDF)Opens a new browser window
  • Folic Acid is a B-Vitamin Your Body Needs Every Day (PDF)Opens a new browser window
  • My Action Plan for Pretty Skin, Hair and Nails (PDF)Opens a new browser window
  • Infant Feeding

  • All Infant Feeding Handouts (PDF)Opens a new browser window
  • Breastfeeding Checklist for My Baby and Me (PDF)Opens a new browser window
  • Breastfeeding: Common Questions and Answers (PDF)Opens a new browser window
  • My Action Plan for Breastfeeding (PDF)Opens a new browser window
  • My Birth Plan (PDF)Opens a new browser window... Spanish
  • My Breastfeeding Resources (PDF)Opens a new browser window
  • Nutrition and Breastfeeding: Common Questions and Answers (PDF)Opens a new browser window
  • Iron

  • All Iron Handouts (PDF)Opens a new browser window
  • How Much Iron Am I Getting? (PDF)Opens a new browser window
  • Iron Action Plan (PDF)Opens a new browser window
  • Iron Tips (PDF)Opens a new browser window
  • Why Do I Need Iron? (PDF)Opens a new browser window
  • Physical Activity

  • All Physical Activity Handouts (PDF)Opens a new browser window
  • Benefits of Exercise (PDF)Opens a new browser window
  • Body Basics (PDF)Opens a new browser window
  • Fitness Tips (PDF)Opens a new browser window
  • Get Active (PDF)Opens a new browser window
  • Home Gym (PDF)Opens a new browser window
  • How Active Am I? (PDF)Opens a new browser window
  • My Action Plan for Exercise (PDF)Opens a new browser window
  • ** Photo credit for web banner images:  Body and Soul Program, Fox Chase Cancer Center

     
     
    Last modified on: 5/6/2013 2:01 PM