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 MO-11-0060 NUPA

These new handouts are for with the California Nutrition and Physical Activity Guidelines for Adolescents to assist Adolescent Family Life Program (AFLP) case managers in improving the nutrition, physical activity, and healthy eating practices of AFLP clients. The Guidelines include several nutrition topics to serve as a reference for case managers working with teens and provide educational handouts. This material is intended to support but not replace the information provided by healthcare providers.

These handouts can and have been used by other adolescent programs. If interested in modifying or using the materials in any derivative work, contact the Maternal, Child and Adolescent Health Division.

The handouts are currently being updated, so check this webpage for updated versions. Please note that only new handouts are posted on this page; older versions can be found within the Guidelines.

Print Less $ave GreenPrint handouts back-to-back to save paper. 

Adolescent NutritionUpdated

  • All Adolescent Nutrition Handouts (PDF)
  • California MyPlate for Moms/My Nutrition Plan for Moms (PDF)Opens a new browser window...Spanish
  • California MyPlate for Teens (PDF)New
  • CalciumUpdated

  • All Calcium Handouts (PDF) Opens a new browser window
  • How Much Calcium Am I Getting? (PDF)Opens a new browser window
  • My Action Plan for Calcium (PDF)Opens a new browser window
  • Folic AcidUpdated

  • All Folic Acid Handouts (PDF)Opens a new browser window
  • Folic Acid is a B-Vitamin Your Body Needs Every Day (PDF)Opens a new browser window
  • My Action Plan for Pretty Skin, Hair and Nails (PDF)Opens a new browser window
  • Infant FeedingUpdated

  • All Infant Feeding Handouts (PDF)Opens a new browser window
  • Breastfeeding Checklist for My Baby and Me (PDF)Opens a new browser window
  • Breastfeeding: Common Questions and Answers (PDF)Opens a new browser window
  • My Action Plan for Breastfeeding (PDF)Opens a new browser window
  • My Birth Plan (PDF)Opens a new browser window... Spanish
  • My Breastfeeding Resources (PDF)Opens a new browser window
  • Nutrition and Breastfeeding: Common Questions and Answers (PDF)Opens a new browser window
  • IronUpdated

  • All Iron Handouts (PDF)Opens a new browser window
  • How Much Iron Am I Getting? (PDF)Opens a new browser window
  • Iron Action Plan (PDF)Opens a new browser window
  • Iron Tips (PDF)Opens a new browser window
  • Why Do I Need Iron? (PDF)Opens a new browser window
  • Nutrition and Physical Activity ScreenUpdated

  • All Nutrition and Physical Activity Screen Handouts (PDF)
  • Food Diary (PDF)
  • California MyPlate for Teens (PDF)
  • California MyPlate for Moms/My Nutrition Plan for Moms (PDF)Opens a new browser window...Spanish
  • Physical ActivityUpdated

  • All Physical Activity Handouts (PDF)Opens a new browser window
  • Benefits of Exercise (PDF)Opens a new browser window
  • Body Basics (PDF)Opens a new browser window
  • Fitness Tips (PDF)Opens a new browser window
  • Get Active (PDF)Opens a new browser window
  • Home Gym (PDF)Opens a new browser window
  • How Active Am I? (PDF)Opens a new browser window
  • My Action Plan for Exercise (PDF)Opens a new browser window.
  • Weight ManagementUpdated

  • All Weight Management Handouts (PDF)Opens a new browser window.
  • The Truth about Dieting/Why Many Diets Do Not Work (PDF)Opens a new browser window.
  • 13 Tips for a Healthy Weight (PDF)Opens a new browser window.
  • What are my Snack Choices? (PDF)Opens a new browser window.
  • Teens, Soda and Weight (PDF)Opens a new browser window.
  • My Action Plan for Weight Management (PDF)Opens a new browser window.
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    ** Photo credit for web banner images:  Body and Soul Program, Fox Chase Cancer Center

     
     
    Last modified on: 2/5/2014 10:55 AM